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5.►NORDICTRACK FS14i FREESTRIDE TRAINER ELLIPTICAL
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4.►SUNNY HEALTH & FITNESS SF-E905
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3.►SOLE FITNESS – E35 ELLIPTICAL
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2.►SCHWINN 411 COMPACT ELLIPTICAL
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1.►BOWFLEX MAX TRAINER HOW TO WORK UP TO 14 Minutes
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The nordictrack freestride trainer is an Elliptical [Music] A [Music] Stepper and a low-impact running machine That transports your workout To the most beautiful places on the Planet It’s also a personal trainer in your Home Let’s put that Engage those glutes for maximum calorie Burn motivation 20 seconds left you got This every so often even a little Inspiration find your why Nothing on earth can stop you A workout that feels like [Music] The all-new nordictrack free stride Trainer Nordictrack the home of interactive Personal training Save time and space and improve your Cardio fitness with sfe905 magnetic Elliptical bike This elliptical trainer is space Efficient creating a minimal footprint To fit almost anywhere in your home Steel frame design is strong and sturdy And can hold up to 220 pounds Magnetic energy belt drive mechanism Requires minimal maintenance this Elliptical is built to last to keep you
Moving Large grooved and textured pedals will Keep your feet secure and free from Sliding The elliptical is a full body low impact Alternative to walking or jogging with Similar results [Music] To find the desired workout intensity Turn the tension knob to quickly Increase or decrease the level of Resistance Stationary hand grips with integrated Pulse sensors provide more stability While reading your heart rate See your workout progress with the Digital monitor Built-in wheels for easy transportation And convenience Stay focused and achieve your fitness Goals with the sf e905 magnetic Elliptical The e35 elliptical by sole fitness Provides a gym quality workout Experience in the comfort of your own Home making working out easier and more Satisfying than ever before Multi-position handles with built-in Incline and speed controls that will Help take your workout to the next level An integrated tablet holder and Bluetooth speaker to keep you Entertained while you work out A strong frame and large display screen
Give the machine a gym-like feel All with the best warranty in the market The sole e35 takes comfort durability And the quality of your workout Seriously push yourself further with the Sole e35 elliptical Now you can bring better health into Your life by bringing schwinn into your Home with the new schwinn 411 elliptical If workout space is a problem the 411 Was built just for you featuring all the Benefits of larger ellipticals the 411 Delivers a low impact cardio workout at A fraction of the size while maintaining A full 18 inch stride a streamlined Console offers easy navigation and Full-featured programming including High-intensity interval training Track important metrics like time Distance calories and more keep your Heart happy by staying in the zone with Bluetooth heart rate tracking and heart Rate controlled programming with the 411’s variable resistance you can choose The level that’s right for the moment a Convenient media tray allows you to zone Out with books music podcasts and more Plus the schwinn 411 is compatible with Run social the new mixed reality app That allows you to run around the world Without ever leaving your home Stay motivated by touring the beautiful Swiss alps or take in the sights of Scotland
Join friends and family or keep it solo Either way you’re in for a good time Smooth action heart happy cool comfort Get a low impact full body workout that Takes up less space in your home with The schwinn 411 elliptical just one more Way you can count on schwinn for the Good life [Music] Hi i’m tom holland bowflex fitness Advisor this is how to work up to 14 Minutes on your bowflex max trainer so You’ve just gotten your max trainer You’re ready to get started what do you Do we’re going to have lisa just press Start and literally just start getting Acclimated to it so what have we done With the max trainer we’ve taken the Best of a stepper the best of an Elliptical we’ve put them together to Give you that super effective workout It’s unique though so when i got mine You want to get on it and just start to Feel it get used to it so you’re not Going to necessarily do the max trainer Workout right out of the box i want you To get on it and feel how it’s different Get used to the motion so we’re going to Have lisa kind of get acclimated to it Just by changing her hand positions to Start so she has a little resistance She’s going to try the high the low she Can even put her hands on the middle And just get used to the machine it’s a
Different kind of movement you want to Feel that first you also want to build Up it’s challenging that’s what makes The workout so great you’re burning more Calories in a shorter amount of time so Many people get the max they get on it And they get frustrated because they Can’t do the full workout right away That’s okay so what we want to do is Build up slowly just like anything else So my recommendation is you’re going to Get on the max trainer you’re going to Add a tiny bit of resistance and what You want to do is build up slowly you May do it three minutes the first time That’s awesome you may do it three and a Half the next time four minutes your Goal is to build up slowly until you can Do 14 minutes non-stop on it once you Can do that Then you can start to do the max trainer Workout listen if you’re doing three Minutes four minutes five minutes you’re Burning calories you’re getting started So don’t be discouraged it’s all about Getting used to the machine the machine Is challenging it’s different and once You can get that 14 minutes straight Then you’re ready to start the max Trainer workout and that’s awesome so Get on it Turn it on get used to the machine it May take a couple days it may take one Or two weeks before you really start to
Feel like you’ve got it down The whole time you’re getting acclimated To it you’re working out and that’s Awesome so there you have it how to Build up to 14 minutes and do the max Trainer workout